Here’s how you may know this work is for you

you may be here because

  • You feel swollen, puffy, and sluggish
  • You struggle with chronic inflammation and soreness
  • You’re recovering from surgery
  • You feel overwhelmed, anxious, or emotionally stretched thin
  • You’ve done inner work, but something still feels stuck
  • You’ve tried therapy or self-work, but something still feels unresolved
  • You want support that feels grounded, intuitive, and truly personalized
You don’t need to have it all figured out. You just need a place to begin.
When something feels off, it’s rarely just one layer. This is where we begin to gently work with what’s beneath the surface.

Every session is tailored to you.

Rather than using a one-size-fits-all approach, depending on your unique needs, sessions may include:

  • Body-based therapies, including lymphatic drainage and cranial sacral massage
  • Energy-based healing (commonly referred to as Reiki)
  • Nervous system techniques (breathwork and meditation exercises)
  • Integration Therapy (emotional processing)

Sessions are guided by both professional training and intuitive insight, allowing us to work at the level where change is actually happening — not just mentally, but physically and energetically as well.

This work is always guided at a pace that feels safe and supportive for your system.


“If we want to see real change in the world,
we must become the medicine we seek to provide.”
 
-Jonathan Ellerby, PhD


As we work together, shifts begin to happen — often in ways that are both subtle and deeply felt.

This work can support you in:

  • Reducing inflammation, fatigue, and sore muscles
  • Reducing anxiety and nervous system dysregulation
  • Feeling more grounded, present, and aligned in your daily life
  • Reconnecting with your body and inner clarity
  • Processing and releasing stored emotional patterns
  • Moving through life transitions (including pregnancy, aging, and loss)
Healing doesn’t happen in one layer. We work with the whole system.

Not sure where to begin?

Consider an Integrative Healing Therapy Session

“One of my greatest joys is witnessing someone begin to realize just how capable and powerful they are in being able to heal their heart, mind, body, and soul.”

Ali Hartson

you will work one-on-one with Ali Hartson, an integrative healing practitioner

Meet Ali

I’m Ali — an integrative healing practitioner with over 20 years of experience helping others.

My work is shaped not only by training, but by a deep respect for how complex and individual the healing process can be.

My approach bridges grounded practice with intuitive awareness, creating a space that is both deeply supportive and highly personalized.

Clients often come to me after trying many approaches that only addressed part of what they were experiencing.

Together, we work in a way that allows real, lasting change to unfold.

Over time, this work creates meaningful changes in how people feel, respond, and move through their lives.

These are Some of the experiences clients have shared:

There are a few ways to begin, depending on what feels most supportive to you right now.

Work with me

Whether you're seeking physical recovery, emotional support, nervous system regulation, or simply a place where you can be cared for, I'd be honored to help you.

We can start with a simple, no-pressure conversation to see if this work feels right for you.

Not ready for a session? Explore body care and aromatherapy.

Support Your Body at Home

Organic body care designed and handmade by Ali to complement your healing process.

f.a.q.

Do I need to know what service I need?

Not at all. You can either book an "Integrative Healing Therapy" session where we will get to know each other and determine what is best during the session, or you can simply call or text with any questions you may have: (808) 745-0026.

Do you offer virtual sessions?

We certainly do! And even though Lymphatic Drainage Therapy is traditionally done in person, Ali uses an energy healing technique that can be done virtually. So, all services are possible virtually.

What happens during the first appointment?

Ali will spend some time getting to know you. Depending on the session that you are seeking, Ali will ask you questions about your physical, mental, emotional, and spiritual life. If you are desiring a service like lmyph drainage or energy healing, she will let you know what she will be doing and make sure that it works for you.

Ali will walk you through every step of the way to be sure that you are comfortable. 

Before the session is over, Ali will debrief with you to be sure that all of your questions are answered and that you feel confident going back out into the world with any new tools you may have discussed.

How do I know which service is right for me?

If you are unsure, you can either book an "Integrative Healing Therapy" session where we will get to know each other and determine what is best during the session, or you can simply call or text with any questions you may have: (808) 745-0026.

Accordion item

We accept cash, Cash app, Venmo, and Paypal. 

Credit Cards and checks are not accepted.

Do you accept insurance?

We do not. If you are having a hard time affording a session, please let us know and we'll see how we can help.

Accordion item

To help people in financial need, Ali offers 30 minute sessions for $60, and has created the  Ohana Fund.

We weren't meant to walk through life alone.

If something here resonates, you don’t have to figure it all out on your own.

If you’re feeling called to this work, we can start with a simple conversation.

resources

Reads for the soul

Ali researched as many stretch mark products as possible and found that they all had ingredients that were harmful to both her and her growing baby, even the most popular and the most expensive.
What is the difference between coaching and therapy? Despite my own training and experience, I find the answers to this question leaving even me confused.
Whether you're determined to create powerful changes in career, relationships, health, or any and all aspects of your life -- working with a coach can lead you to self-discoveries that can be truly transformational... if you allow it.