Integrative Therapy
Combine any therapy into one session for your total transformation.
This is the most popular type of therapy session. Clients sometimes have an idea of what type of session they want, but then everything changes when the session begins or as it unfolds. You and Ali will always agree to any changes before they are implemented.
Most Popular
The most popular Integration of Therapies is talk with energy
When we experience emotional pain or are feeling stuck in our life, it is reflected in the energy in our body. By learning how to move through life via talk therapy, and then doing energy therapy with our body, we deepen our healing for lasting transformation.
Conversely, when we are experiencing physical pain, it is reflected in our emotions. By working with energy therapy to heal our body, and then doing talk therapy to discover the connection, we deepen our healing.
Benefits of Integrative Therapy
At-a-Glance
Integrative Therapy works beautifully for those who are ready to explore the depths of their being and remain open to what unfolds in session.
Talk Therapy
explore your inner-world as needed
Energy Therapy
clear and balance your energy as needed
Meditation
learn tools for home and even practice in session
Breath Work
learn tools for home and even practice in session
f.a.q.
Ali recommends that new clients book a two hour session for a full intake of your goals and your physical, emotional, mental, and spiritual wellbeing.
For returning clients, Ali recommends a 90 minute session at minimum. However, a 60 minute session is possible. It will depend on your circumstances. After your first session, we will determine together what will work best for you.
Typically, your session begins with talk therapy. It is best if you come prepared to discuss your intentions/goals, or progress or challenges you encountered in-between sessions.
Once the discussion is complete, you will then begin your energy healing based on what came up during the session.
Sometimes you will begin with energy healing and finish with talking. Sometimes you will do only one or the other. This all depends on what you and Ali perceive is best for you at that time, or based on your requests.
For new and returning clients, the session will typically take about 2 hours and is structured like a one-on-one session (see the above question).
Ali Hartson wrote an article just for this topic – check it out.
Lost your sparkle?
Book a free 20 minute consultation with Ali to assess your circumstances, develop a plan that’s just right for you, get your questions answered, and book your first session.